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Trying this calorie counting thing again. If I stick with it, it’s bound to work this time.
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2342 kcal
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Gord: 114,14g | Prot: 95,57g | Carbs: 240,05g.
Café da Manhã: Egg White, Blackberries , Giant Food Bananas (Large), Maranatha Almond Butter No Sugar or Salt Added. Almoço: Subway Little Cheesesteak Slider, Clif Bar Fruit Smoothie Filled - Wild Blueberry Acai, Lay's Oven Baked Sour Cream & Onion Chips (Package). Jantar: Calavo Avocado, Lettuce Salad with Assorted Vegetables, HEB Fully Cooked Savory Seasoned Chicken Breast, Frigo Crumbled Feta Cheese, T. Marzetti Classic Ranch Dressing, Butter, Butter , Sunkist Cara Cara the Power Orange, Blackberries . Lanches/Outros: Luna Luna Bar - Lemon Zest, Great Value White Tortilla Chips, Moe's Southwest Grill Pico De Gallo (Cup), Hershey's Special Dark Chocolate Miniatures (1), Great Value Colby & Monterey Jack Cheese Sticks, Luna Luna Bar - Lemon Zest. mais...
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4093 kcal
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Exercício:
Caminhar (Moderado) - 5/kph - 25 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...
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