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this weekend was a mixture for me. I tried to be good...but have learned that when I am at home I don't eat the best. I think that there are too many options of ways to eat wrong. Today it was caving to making grilled cheese sandwiches/tomato soup for lunch. My youngest was hungry for it so I wanted to make something for her. I wish I were stronger. It is easier when I am at work and have exercised portion control when packing my lunch and no opportunity to eat anything else besides what is packed in my lunch bag.
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1457 kcal
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Gord: 60,27g | Prot: 72,57g | Carbs: 159,51g.
Café da Manhã: Pillsbury Sweet Rolls Cinnamon Rolls with Icing, Water. Almoço: Smart Balance Light Original Buttery Spread with Flax Oil, Tomato Soup (Canned, Condensed), Country Hearth 100% Whole Wheat Bread, Kraft Velveeta Cheese. Jantar: Green Snap Beans, Quinoa (Cooked), Hungry Jack Premium Hashbrown Potatoes, Broiled or Baked Breaded or Floured Pork Chop. mais...
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