Jornal de Kim4dogNite, 22 fev 20

I am trying not to do full on Keto. I don't have a Gallbladder and I was having horrible attacks last time I dieted. I am doing low carb. I guess I am not worrying about Macros. This morning I made low carb everything bagels. They come in at 6.2 total and 4.7 net. I thought they were decent. Tried to convince my husband, NOPE, he is not having it.

Have a great Saturday everyone!!

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1247 kcal

Gord: 96,34g | Prot: 81,00g | Carbs: 18,37g.   Café da Manhã: Butter, Keto Bagel, Coffee, Heavy Cream. Almoço: Ba-Tampte Garlic Dill Pickle, Marie's Maries Market Reserve Smoked Black Pepper Ceasar, Cucumber (with Peel), Hellmann's Real Mayonnaise, Bumble Bee Solid White Albacore Tuna in Water (2 oz). Jantar: Kroger Fully Cooked Bacon, Kraft Sharp Cheddar Cheese, Ba-Tampte Garlic Dill Pickle, Dole Classic Cole Slaw Mix, Hellmann's Real Mayonnaise, Maverick Ranch Extra Lean Ground Beef 96/4. Lanches/Outros: Kroger Light Whipped Cream, Jell-O Sugar Free Black Cherry. mais...