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Happy Tuesday FS!!! That is not just sarcasm ether let me tell you. I thought I would be grouchier but I am not... hungry a little but nothing that I cannot handle. I know I FEEL hungry as apposed to being ACTUALLY being hungry. I am on track with the points thing. I am allowed 30 and had 34 yesterday that is not bad... thank goodness for the wiggle points. I do feel like I should have a warning sign to carry... hehehehe...
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1575 kcal
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Gord: 55,21g | Prot: 77,56g | Carbs: 198,42g.
Café da Manhã: Hearty Grains Double Fiber English Muffins, Laughing cow, cottage cheese, coffee, Egg, Whole, Poached . Almoço: Diet Coke, Strawberry, Chicken Caesar on Asiago Focaccia (Half), chicken, Fresh Pork Sausage , Couscous (Cooked) , Fire Roasted Diced Tomatoes. Jantar: lettuce, tomato, cheese 2%, cucumber, Steak, Rigatoni & Portobello Mushrooms. Lanches/Outros: Low fat Milk, Special K Red Berries Cereal, Rice Cakes - Chocolate Crunch, Fiber One Chewy Bars - Oats & Chocolate. mais...
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3535 kcal
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Exercício:
Standing-playing with child(ren)-light - 1 hora, Sitting-playing with child(ren)-vigorous - 2 horas, Trabalho Doméstico - 2 horas, Dirigir - 30 minutos, Trabalho de Escritório - 7 horas, Dormir - 8 horas, Descansar - 3 horas e 30 minutos. mais...
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 Comentários
what a great pic...i love it...i am so happy you are back
26 ago 08 por membro: veggies yuk
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Love the sign. Get it put on a t-shirt! Glad to hear you in good spirits : )
26 ago 08 por membro: evelyn64
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:-) that sign is too perfect. I love it!!
26 ago 08 por membro: Albright777
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keep at it your doing good can you email me that picture i would love to use it let me know if that is possible
26 ago 08 por membro: Big Orr
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Good job on the points. Love the pic!
26 ago 08 por membro: mbhpro
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You too can make your own sign! warningsigngenerator.com
27 ago 08 por membro: mrsjohnson0317
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Histórico de Peso de mrsjohnson0317
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