Jornal de frankie_bug, 16 fev 20

Chicken omelette yesterday was a massive success! Finally found something light and healthy that hubby will eat! Fingers crossed for spag bol tonight!

559 kcal Gord: 20,68g | Prot: 32,27g | Carbs: 49,21g.   Café da Manhã: Egg. Almoço: Barenaked Noodles, Dolmio Low Fat Bolognese Sauce, Naked Glory Vegan Sausages. Jantar: Sun-Maid Raisins, Harvest Morn Porridge Oats. mais...

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A tip for the spag bol - without telling anyone I halved the red meat and added cooked lentils (in a pouch from Aldi) to make up the amount. Everyone said how tasty it was and nobody commented about less meat. Lentils are low in calories and a great source of fibre. Give it a go! 
16 fev 20 por membro: moosegirl0704
I like making spag bol with turkey mince. Quite fancy that 😋 
16 fev 20 por membro: Tracey2211
I've got these naked noodles things to have instead of spaghetti. I know they have a different texture to pasta so I've already prewarned him that I "accidentally picked up a different brand of spaghetti" lol. I like the lentil idea. If this goes badly, I'll try that next time lol 
16 fev 20 por membro: frankie_bug

     
 

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