Jornal de frankie_bug, 13 fev 20

I'm having special chow mein and maybe stir fried mushrooms need to try and find rough estimate of calories 🙈 

Scary numbers lol! I'm gonna have to actually use my rebounder instead of looking at it while I sit on the couch 😂 

It’s one day. Don’t stress it 

I would love a treadmill or something similar but no room for it 🙈  

My treadmill broke and it's too old to find parts. I was devasted lol. Now I have a rebounder that the legs fold down on for easy storage. Not the same thing, but it definitely kills me so I guess it works haha! Tom, I'm mostly just annoyed because I have an appointment with a specialist coming up and my weight is going to be a big topic of discussion during the appointment  

I get it, don’t forget what you’ve already achieved though. So you and your partner having a nice day is deserved, it’s not like your on day one and having a treat already  

Cheers Tom, that's a good way to look at it. Now if I can only make it through my shift without buying one of the charity cupcakes.... 

Frankie how are you enjoy your trip to the chippy 

I got taken out to lunch today... vegetarian goats cheese burger... calories came to 1176... I don't even want to think about the carb count. I'm already pushing my limit for calorie intake for today, but it was worth it, and the weekend of low cal, low carb will be worth it too. I usually take the weekends off when dieting, I do fine when I'm alone, but with my partner and the kids around, I have no hope. This weekend I'm alone as he has to work... so I'll be good. 

Angel, that's pretty much the only reason I'm glad we don't have kids yet lol, I'm awful when there's snacks in the house haha! Chestnut, I'm good hun. You? 

Frankie all the better for hearing from you of course!