I just completed my first 16 hour fast! Cold curry and rocket. I mean come on!

886 kcal Gord: 22,02g | Prot: 89,10g | Carbs: 70,92g.   Almoço: Aldi Jalfrezi Curry Sauce , Tesco Chicken Breast Fillets (130g), Full Green Sweet Potato Rice, Tesco Rocket Salad. Jantar: Slimming World Hi-Fi Light Bar, Asda Low Fat Yoghurt, Aldi Bean Sprouts, Aldi Chinese Chicken Stir Fry Meal Kit. Lanches/Outros: Tetley Tea with Semi-Skimmed Milk. mais...
3790 kcal Exercício: Apple Health - 24 horas. mais...

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Comentários 
That's almost as bad as a mate of mine who orders a Chinese takeaway and always adds an extra portion of noodles so he can put them in the fridge for breakfast - COLD - next morning ! I suppose we all have our foibles. 
11 fev 20 por membro: ChrisFGL9
I thought ‘that looks like a nice satay chicken salad’ ☹️ 
11 fev 20 por membro: Psychicsuz
I’m cooking for one at the moment. So it makes sense to eat half at dinner and then have the rest for lunch. Yes it was like a chicken satay salad...but with curry and sweet potato rice - under 400 cals and the first meal of the day. I have never enjoyed curry so much.  
11 fev 20 por membro: KITCH!

     
 

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