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Slept in 15 minutes this morning. I thought it would throw my game off but it did not. 0415 start time. 65 minutes of cardio. Then hit my abs. Wednesday is ab day. Used to have a beach ball for a belly now I got a soccer ball. Always work hard...
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2130 kcal
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Gord: 95,00g | Prot: 66,00g | Carbs: 260,50g.
Café da Manhã: Millville Fiber Now Lemon Bar. Almoço: Pepsi Diet Pepsi, Skyline Chili Bowl of Crackers, Skyline Chili 3-Way Potato. Jantar: Campbell's Condensed Tomato Soup, Kraft Singles American Cheese, Fit & Active Wheat Bread, Savoritz Wheat Snack Crackers. Lanches/Outros: Kroger Creamy Peanut Butter, Shur Good Pretzels, Southern Grove Plantain Chips. mais...
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