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Ughhhh last night was BAD. Started off the day really well... woke up to go to swim practice and had a healthy omelet when I got back... The problem came in after I went to Costco and picked up peanut butter AND nutella... I was digging into them for the rest of the day! Then we grilled burgers for dinner, and Though I was proud of myself for not eating any more when I was full... apparently that was not enough to stop eating dessert. I had pudding at first (the sugar-free Jello stuff that has only 60 calories... I was proud of myself!!). But then my mom brought out the Oberweis vanilla ice cream and hot fudge... and well, I am not that strong! Needless to say, my weight has spiked and my stomach is NOT happy with me this morning :(
I'm doing most of my packing for college today, which could be good or bad; I'm in the house most of the day, which is a recipe for mindless-snacking disaster. On the other hand, I should be kept fairly busy by all the things I need to do to get ready... hopefully my willpower holds up a bit better today than it did yesterday!
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52 kcal
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Gord: 1,50g | Prot: 1,25g | Carbs: 9,50g.
Café da Manhã: quaker granola. mais...
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