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I made a pork & vegetable curry. To be honest, I’ve taken control of my diet completely. The wife had another massive drop last week 7lbs on slimming world...they’ve got spaghetti bolognese. Sunday’s. Are for curry now.
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1278 kcal
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Gord: 53,59g | Prot: 142,98g | Carbs: 45,10g.
Café da Manhã: Smoked Salmon, Aldi Smoked Ham, Cheddar Cheese (Low Sodium, Pasteurised), Egg Omelette, Tea with Semi-Skimmed Milk. Almoço: Tesco Soured Cream & Chive, Marks & Spencer Layered Super Green Vegetables , Chicken Breast, Co-Op Classic Salad. Jantar: Tesco Value Chopped Tomatoes, Tesco British Pork Loin Steak, Asda Mixed Vegetable Selection . Lanches/Outros: Tea with Semi-Skimmed Milk, Coffee with Milk, Abokado Lower Fast Yoghurt with Raspberry Compote, Hartley's Sugar Free Orange Jelly. mais...
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 Comentários
yum. I wish I could do pasta.
I'm looking into other options.
I do like the meat sauce but I don't have to have them.
sometimes just marinara is what I crave.
02 fev 20 por membro: ketoBruce
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KetoBruce...I’m not doing bread, rice or pasta. A complete year off as well as booze.
02 fev 20 por membro: KITCH!
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I usually do the same as week, Mitch.
I did eat tonight Superbowl party, 3 Nunn's with bbq venison.
I can feel the white bread start to bother me.
I'll have to take stomache med.
02 fev 20 por membro: ketoBruce
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