Jornal de Katsolo, 29 jan 20

Mock carbonara. Too hot to take out at the moment. Spaghetti squash, chicken, Greek yogurt, spices and some turkey bacon and a little parmesan cheese on top.

I really need to get more colorful bowls the next time I buy dishes. These are so bland next to my plates. I apologize.

1292 kcal Gord: 65,00g | Prot: 97,69g | Carbs: 85,15g.   Café da Manhã: Egg, Heavy Cream. Almoço: Turkey Bacon, Chobani 0% Plain Greek Yogurt (8 oz), Parmesan Cheese (Grated), Cooked Spaghetti Squash, Chicken Breast. Jantar: Chicken Breast, Red Potatoes (Flesh and Skin, Baked). Lanches/Outros: Fage Total Greek Strained Yogurt (Container), Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds, Bananas. mais...
1980 kcal Exercício: Apple Health - 24 horas. mais...

9 Apoiadores    Apoio   

Comentários 
Looks good. Never thought about carbonara. Thanks for the idea 
29 jan 20 por membro: tatauu22
it actually tasted pretty good. not the prettiest picture though. 
29 jan 20 por membro: Katsolo
Oh yum😋🤗!! Did you mix in the egg while it was hot🤗  
29 jan 20 por membro: jcmama777
It looked good to me. I happened to have spaghetti squash, parmesan, some yogurt, and eggs. I may do this tomorrow night 
29 jan 20 por membro: tatauu22
@jcmamma only a dash of liquid egg whites for the structure and I stirred it in before I cooked it. I ate my two eggs this morning and I already had two for dinner last night so I didn't want to push it too much in a single week. I don't have cholesterol issues, but it's that all things in moderation. 
29 jan 20 por membro: Katsolo
and tons of black pepper on top! 
29 jan 20 por membro: Katsolo
Costco has some pretty dishes on sale❣️ your meal sounds tasty. 😋😋😋 
29 jan 20 por membro: moopie321
🤗 great idea friend!🤗 I’m so used to butternut squash noodles and zucchini noodles and have yet to try spaghetti squash. I have made carbonara maybe once since being here. I love your choices 💜💚 
29 jan 20 por membro: jcmama777
I might have to steal this idea!! Looks delicious 👌🏽 
29 jan 20 por membro: CMC444
I love spaghetti squash, and next time I'll be adding mushrooms. didn't have any on hand today except for the dehydrated kind I use in soup.  
29 jan 20 por membro: Katsolo
CMC444, I screen shot it 🤗😋  
29 jan 20 por membro: jcmama777

     
 

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