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Not a good sign not feeling to great have had 3 trips to doctors this month may take a few weeks out or FS until I’m feeling little better or I know what’s going on with my old body which is falling apart 🤷♀️not sure what’s going on take care FS friends back soon I hope 🤗
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1670 kcal
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Gord: 79,60g | Prot: 76,01g | Carbs: 157,80g.
Café da Manhã: Cappuccino, Aldi Avocado , Poached Egg (with Salt), Toasted Bread. Almoço: Apples, Steak (Lean Only Eaten), Rice with Vegetables. Jantar: Cappuccino, Marks & Spencer All Butter Belgian White Chocolate Chunk Cookies. Lanches/Outros: Kefir, Alpen Light Chocolate & Fudge Bar. mais...
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