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ok so I know that week one is mostly water and that I prob put on about this over Xmas but really happy so far. following slimming world diet mostly but not going to group. just need to keep it up!! weekend will be hard. no wine allowed!!!
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1373 kcal
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Gord: 27,53g | Prot: 102,38g | Carbs: 175,40g.
Café da Manhã: Tangerine, Apples . Almoço: Green Peas (Frozen), Tesco Red Pepper, Minced Beef (95% Lean / 5% Fat), Sainsbury's Lasagna Sheets, Onions, Mushrooms, Cherry Tomatoes. Jantar: Heinz Baked Beans, Slimming World Chips, Tesco Quark Fat Free Soft Cheese, Tesco Red Pepper, Mushrooms, Green Peas (Frozen), Minced Beef (95% Lean / 5% Fat), Onions, Morrisons Lasagne Sheets. mais...
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