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My over all goal is 2/3 lb lost per week for the year, but I get these desires to really push my weight loss like I used too. Right now I really want to lose a lb a day for what ever reason
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155,2 kg
Perdidos até agora: 6,9 kg.
Ainda faltam: 19,1 kg.
Dieta seguida: Razoavelmente Bem.
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718 kcal
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Gord: 25,79g | Prot: 34,46g | Carbs: 88,53g.
Café da Manhã: Cafe W Egg & Sausage Breakfast Burrito, Musselman's Natural Unsweetened Apple Sauce. Almoço: Pulled Pork, Musselman's Natural Unsweetened Apple Sauce, Publix Dinner Roll. mais...
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Perdendo 1,9 kg por Semana
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