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Wednesday..Got back with the exercise today, Went on another hike in Malibu.. 2hrs today. Tried so hard to get back on plan - not very successful...Woke up this morning saying that today was the day.. Had a bowl of oatmeal and that kicked it off to a Non-Atkins day.. :(
Can't complain and I have to be honest with myself, so I come to this board to CONFESS - Tomorrow a brand new day and I plan to have eggs and bacon that will jump start my Atkins day!!
That's it - That's All....
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3222 kcal
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Exercício:
Caminhadas - 2 horas, Estar Sentado - 12 horas e 30 minutos, Dirigir - 1 hora e 30 minutos, Dormir - 8 horas. mais...
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