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Work, work, and more work! It has been stupid busy the last couple of days and will be for at least another 3 days. I feel as if I am chained to my desk, so running has totally been out of the question. I think if I can sneak in 2 runs this week I'll be lucky.
As we are all too aware when life gets this busy our healthy food choices go out the window. So today I caved and we had McDonald's for dinner (first time in 6 months). I don't drink soda so I guess there's that, I really enjoyed my Big Mac though! 🍔
I hope everyone else had a better food day than me...good night ya'll!
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1092 kcal
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Gord: 52,25g | Prot: 45,56g | Carbs: 127,98g.
Almoço: Beef Fried Rice, Chicken & Vegetable Soup. Jantar: Junior Chicken Sandwich, Fries (Mini), Big Mac. mais...
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1917 kcal
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Exercício:
de Pé - 1 hora e 30 minutos, Estar Sentado - 3 horas e 30 minutos, Trabalho de Escritório - 12 horas, Dormir - 7 horas. mais...
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