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I usually eat like trash when I travel but I’m holding on strong this time :)
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1216 kcal
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Gord: 52,22g | Prot: 37,23g | Carbs: 160,32g.
Café da Manhã: Mission Street Tacos Yellow Corn Tortillas, Baby Carrots , Guacamole, Cucumber, Salt , Yellow Sweet Peppers , Baby Carrots , Mission Street Tacos Yellow Corn Tortillas, Guacamole, Cucumber, Salt , Yellow Sweet Peppers , Mission Street Tacos Yellow Corn Tortillas, Baby Carrots , Guacamole, Cucumber, Salt , Yellow Sweet Peppers , Baby Carrots , Mission Street Tacos Yellow Corn Tortillas, Guacamole, Cucumber, Salt , Yellow Sweet Peppers , Salt , Yellow Sweet Peppers , Baby Carrots , Mission Street Tacos Yellow Corn Tortillas, Cucumber, Guacamole, Guayaki Yerba Mate Organic Tea, Guacamole, Mission Street Tacos Yellow Corn Tortillas, C2O Pure Coconut Water with Pulp , Great Value All Natural Apple Sauce (No Sugar Added), Silk Pure Almond Milk - Unsweetened Original, Oatmeal, Bananas . Almoço: Del Monte Mixed Fruit Cup No Sugar Added, Salt , Yellow Sweet Peppers , Cucumber, Baby Carrots , Mission Street Tacos Yellow Corn Tortillas, Guacamole. Jantar: Silk Pure Almond Milk - Unsweetened Original, Garden of Life Raw Protein & Greens Chocolate Cacao. Lanches/Outros: Made in Nature Toasted Coconut Chips, Carob Candies . mais...
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1772 kcal
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Exercício:
Outdoor run - 25 minutos, Descansar - 15 horas e 35 minutos, Dormir - 8 horas. mais...
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1 a 20 de 22
 Comentários
Nice work. I usually blow my woe all to hell traveling or vacationing.
10 jan 20 por membro: rgaDawg
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10 jan 20 por membro: rosio19
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I've read that Wholefoods 365 Oats are the best, no pesticides!
10 jan 20 por membro: Determined@
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Good job! Probably saving you a lot of money too! 👍🏼
10 jan 20 por membro: davidsprincess
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I struggle with that as well. Sometimes I'm successful, sometimes not...always get back to it though!💜
10 jan 20 por membro: Diana 1234
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10 jan 20 por membro: Determined@
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Wow! That does look good! You bring that in another suitcase on the plane? /gives me ideas for my next trip!
10 jan 20 por membro: DBakerrian
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Haha, no, I didn’t bring it all with me. Just hit up the grocery store instead of going out and ordering in.
10 jan 20 por membro: FatFaucet
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10 jan 20 por membro: juliefranke
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Yes!!! It all looks delicious and healthy!! Great planning and well done 👌💜💚
10 jan 20 por membro: jcmama777
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That’s exactly what I do when I’m in a hotel! 👏🏻👏🏻👏🏻
10 jan 20 por membro: CurlzNJ
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10 jan 20 por membro: Alex Cho
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🙌🏽 discipline is the key. Travelling or vacation are no excuse.
💪🏽
10 jan 20 por membro: l2d274
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in those cases is good to meal prep before you travel, especially if you know there is a fridge and microwave. it's good that you have enough snacks too.
10 jan 20 por membro: Chely17
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Meal prepping before travel doesn’t work for me because I either stay long enough that I can’t bring that much food, I don’t have the capacity, or I travel internationally so I’m stuck to nuts and dried pre-packaged fruits.
10 jan 20 por membro: FatFaucet
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10 jan 20 por membro: iderminio
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11 jan 20 por membro: Lucky bird
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11 jan 20 por membro: eatolive4life
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11 jan 20 por membro: Iikat
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great, going in the right direction
11 jan 20 por membro: Lisa Blu
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