Jornal de FatFaucet, 05 jan 20

The curried potato cakes recipe came from this book. I’m hoping to try all the recipes this year, which is definitely reasonable, but we’ll see.

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1253 kcal

Gord: 42,83g | Prot: 52,57g | Carbs: 174,59g.   Café da Manhã: Tangerine, Guayaki Yerba Mate Organic Tea, Great Value All Natural Apple Sauce (No Sugar Added). Almoço: Garden of Life Raw Meal Vanilla Spiced Chai. Jantar: Cooked Carrots, Trader Joe's Organic Firm Tofu, Broccoli, Cooked Cauliflower (Fat Added in Cooking), Calavo Avocado, Sweet Onions , Frieda's Edamame (Shelled), Green Peas (Frozen) , Chickpea Flour (Besan) , Curry Powder , Boiled Potato (without Peel, Fat Not Added in Cooking). Lanches/Outros: Trader Joe's Organic Coconut Cream, Cinnamon , Maple Syrup , Bob's Red Mill Coconut Sugar, Bob's Red Mill Date Sugar, Bob's Red Mill Organic Buckwheat Flour, Chickpea Flour (Besan) , Trader Joe's Rolled Oats - Gluten Free, Apple. mais...

1957 kcal

Exercício: Abdominal - 10 minutos, Indoor run - 15 minutos, Remo - 17 minutos, Descansar - 13 horas e 18 minutos, Dormir - 10 horas. mais...