|
I've got ANOTHER BLISTER ON MY RIGHT FOOT!
No more walking 'till it's healed!
I HATE THIS! Every time I'm 'on a roll' I get blindsided!
Anyway, I walked 2 miles today in 40 minutes... 3 mi/min [Not bad... Not real good, though!]
|
1663 kcal
|
Gord: 76,02g | Prot: 61,48g | Carbs: 115,73g.
Café da Manhã: Peanut Butter, Grapefruit (Pink and Red and White), Nature's Own 100% Whole Grain Sandwich Rounds. Almoço: Peanut Butter, Fry's Golden Grain Reduced Calorie Bread. Jantar: Cheeseburger with 1/4 Lb Meat on Bun. Lanches/Outros: Russell Stover Sugar Free Mint Patties, Grapefruit Juice (Bottled or in a Carton, Canned), Ketel One Vodka. mais...
|
|
2115 kcal
|
Exercício:
Dormir - 8 horas, Descansar - 6 horas, Trabalho de Escritório - 10 horas. mais...
|
|