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Following the diet well except using flavored creamer (sweetened). I want tp change to green tea. I don't need cream with tea. I know I have to watch my additional fats. I'm also troubled by salad dressing oils not being made with olive oil.
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1199 kcal
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Gord: 97,29g | Prot: 47,72g | Carbs: 48,50g.
Café da Manhã: International Delight French Vanilla Coffee Creamer, Ken's Steak House Creamy Caesar Dressing, Cured Ham (Boneless, Cooked, Heated), Simply Nature Baby Spinach & Arugula Mix. Jantar: Jif Creamy Peanut Butter, Celery. Lanches/Outros: Dry Roasted Almonds (with Salt Added). mais...
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 Comentários
Try a cold diet green tea🙌 you don’t have to worry about being tempted to add a creamer or sweetener 😉😊 🍵
05 jan 20 por membro: jcmama777
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Try a light honey mustard dressing maybe. Or I’m telling you avocado oil based is amazing 🤗😋
05 jan 20 por membro: jcmama777
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Histórico de Peso de leighlun
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