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1400 kcal
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Gord: 22,99g | Prot: 87,86g | Carbs: 218,96g.
Café da Manhã: Friendship Dairies 1% Lowfat Cottage Cheese, Wegmans Large Eggs, Dole Pineapple Tidbits No Sugar Added, Thomas' Light Multi-Grain English Muffin, Ocean Spray Diet Cran Pineapple, I Can't Believe It's Not Butter! Original Cooking Spray. Almoço: Crush Soda Diet Orange Soda (Can), Dannon Light & Fit Yogurt - Cherry, Hormel Compleats Chili with Beans. Jantar: Great Value Light Apple Sauce, Marketside Classic Iceberg Salad, Giorgio Baby Bella (Crimini), Kraft Fat Free Zesty Italian Dressing, Weight Watchers Creamy Rigatoni with Broccoli & Chicken. Lanches/Outros: Kroger Chocolatey Drizzle Crispy Rice Marshmallow Treat, Pink Lady Apples, Chewing Gum (Sugarless), General Mills Multi Grain Cheerios. mais...
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Histórico de Peso de Todd0350
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