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Well it's Monday time to get back to diet business! I entered the water challenge Lord knows I need too. I haven't exercised yet this morning but I will I'm going to be doing some heavy housework today so that counts I guess too. I'm trying my best to get motivated. I can't says that I've done so well so far I feel like I should be way farther along than I am. I will get there I just have to work harder.
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1181 kcal
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Gord: 44,54g | Prot: 61,85g | Carbs: 136,37g.
Café da Manhã: water, diet mountain dew . Almoço: water, ramen noodles, alfredo sauce. Jantar: tea, water, Oriental Pork with Rice. Lanches/Outros: water, cheese stick. mais...
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2270 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Descansar - 15 horas, Dormir - 8 horas. mais...
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