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1791 kcal
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Gord: 86,54g | Prot: 34,92g | Carbs: 238,20g.
Café da Manhã: Thai Kitchen Coconut Milk, Bananas , Bigelow Tea I Love Lemon Herb Tea, Publix Red Seedless Grapes, Raspberries , Mighties Kiwi, Expo Fresh Strawberries , Rolled Oats - Gluten Free. Almoço: Potato (Flesh and Skin) , Delallo Gluten Free Mini Gnocchi, Pacific Natural Foods Organic Vegetable Broth, No Name Chickpeas, Onions (Without Salt, Drained, Cooked, Boiled) , Potatoes (Flesh, with Salt, Boiled) , Cooked Cauliflower (Fat Not Added in Cooking), Peas and Carrots, Silk Unsweetened Soymilk, Earth Balance Vegan Buttery Sticks (79% Vegetable Oil Spread). Lanches/Outros: Medjool Dates , Coconut Water, Thai Kitchen Coconut Cream (Unsweetened), Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Pistachio Nuts, Essential Everyday Dry Roasted Peanuts. mais...
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2235 kcal
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Exercício:
Yoga - 40 minutos, Dançar (Passo Lento) - 1 hora, Dançar (Passo Rápido, Aeróbio) - 45 minutos, Descansar - 11 horas e 35 minutos, Dormir - 10 horas. mais...
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Histórico de Peso de FatFaucet
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