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1453 kcal
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Gord: 41,25g | Prot: 147,50g | Carbs: 143,00g.
Café da Manhã: Jones Fully Cooked Chicken Sausage. Almoço: Driscoll's Blackberries, Laughing Cow Light Creamy Swiss Cheese Wedges, Jimmy Dean Hearty Turkey Sausage Crumbles, Fresh & Easy Liquid Egg Whites. Jantar: Barlean's Chocolate Silk Greens, Blue Diamond Almond Breeze Unsweetened Chocolate Milk, MuscleTech 100% Premium Whey Protein Plus. Lanches/Outros: Quest Loaded Taco Protein Chips, Hillshire Farm Deli Select Oven Roasted Turkey Breast, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Pure Protein Chocolate Salted Caramel High Protein Bar, Chiquita Banana, Kirkland Signature Chocolate Brownie Protein Bar. mais...
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Histórico de Peso de Kathytnt
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