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Yesterday, tried to work-out but felt awful. Couldn't get my heart rate up above 60. Hoping today will be a better day.
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1072 kcal
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Gord: 31,36g | Prot: 42,69g | Carbs: 160,59g.
Café da Manhã: Water, Hazelnut Syrup, Milk, Coffee, Peach, Banana, Hard Boiled Egg. Almoço: Strawberries, Milk, Sour Cream, Red Potato, G2. Jantar: Baby Carrot, Garlic Sauted Shrimp, Cucumber, Red Pepper, Celery, Whole Wheat Spaghetti, Lighter Spicy Humus. mais...
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