Jornal de luisa.benjumea, 24 nov 19

Sunday is my carb day! I made this brownie for a birthday, but of course I enjoyed it because it's SUGAR FREE.

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1248 kcal

Gord: 50,68g | Prot: 120,78g | Carbs: 85,55g.   Café da Manhã: Shrewd Food Protein Crisps Baked Cheddar , Egg White , Publix Onions, Tomatoes. Almoço: Field Day Smooth and Unsalted PEANUT BUTTER, Perdue Grilled Chicken Breast Strips, G Hughes Sugar Free BBQ Sauce, Heinz Yellow Mustard, Giorgio Baby Bella Mushrooms, Publix Onions, Celery, Lettuce, Tomatoes. Jantar: Field Day Smooth and Unsalted PEANUT BUTTER, Blue Diamond Almond Nut-Thins - Smokehouse Nut & Rice Cracker Snacks, Bumble Bee Chunk Light Tuna in Water, G Hughes Sugar Free BBQ Sauce, Heinz Yellow Mustard, Giorgio Baby Bella Mushrooms, Publix Onions, Celery, Lettuce, Tomatoes. Lanches/Outros: Roasted Salted Cashew Nuts, Coffee, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate, Almonds , Jell-O Sugar Free Cherry, Field Day Smooth and Unsalted PEANUT BUTTER, Jell-O Sugar Free Cherry, Pillsbury Sugar Free Chocolate Fudge Brownies. mais...

1553 kcal

Exercício: Dançar (Passo Rápido, Aeróbio) - 1 hora e 12 minutos, Descansar - 16 horas e 48 minutos, Dormir - 6 horas. mais...