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Yesterday did not go as planned! I had the most terrible upper abdominal cramps. So I did what I could do. Got about 90% of my to do list done. Not great but the two things that did not complete required me to travel and there was no way.
Today I may attempt another low cal day, but not quite sure yet. Just trying to shake things up the best that I can.
That's it and all for me!
**added note: the new pic is me and my baby brother on Easter weekend**
He's my inspiration that no matter what life throws at you make the best of it that you can!!!!
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1290 kcal
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Gord: 51,22g | Prot: 39,59g | Carbs: 185,35g.
Café da Manhã: Green Tea, Strawberries, Smooth Peanut Butter, Crunchy Granola Bar - Peanut Butter, Coffee, White Sugar (Granulated or Lump), No Calorie Sweetener (Packets). Almoço: Cherry Pomegranate, No Calorie Sweetener (Packets). Jantar: Spaghetti, Salsa (Ready to Serve), Tomatoes, Margarine, Smooth Peanut Butter, Strawberries, 100% Whole Wheat Bread, No Calorie Sweetener (Packets), Green Tea. mais...
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1591 kcal
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Exercício:
Fazer Compras - 1 hora, Caminhar (Lento) - 3/kph - 1 hora, Descansar - 14 horas, Dormir - 8 horas. mais...
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