|
Not gonna weigh, I know I’ve gained, been ill, lost my way & motivation 😢 There’s only me that can change this & get going again! 💪🙏
|
1564 kcal
|
Gord: 57,73g | Prot: 59,89g | Carbs: 146,95g.
Almoço: Tesco Chicken Flavour Instant Noodles. Jantar: Mozzarella Cheese, Mature Onions, Cherry Tomatoes, Asda Iceberg Lettuce, Birds Eye Hot & Spicy Chicken, Iceland Ciabatta Roll. Lanches/Outros: Watermelon , Blossom Hill Rose Wine, Tesco Energy Drink. mais...
|
|