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Is it Friday yet? It's been a long week and my workload is only 1/2 way done. Hoping for sunshine and clear skies to make my day a little brighter! I can't wait for Saturday when I can finally sleep in past 6am!
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1435 kcal
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Gord: 33,12g | Prot: 105,31g | Carbs: 175,34g.
Café da Manhã: Milk (Nonfat), Quaker Oatmeal Squares Cereal - Cinnamon. Almoço: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Kraft Big Slice Sharp Cheddar, Rudi's Organic Bakery Whole Grain English Muffins. Jantar: Tortilla Corn Chips, Refried Beans (Canned), Spanish Rice, Chevy's Fresh Mex Chicken Fajitas. Lanches/Outros: Del Monte Sliced Pears (No Sugar Added), Dole Pineapple Chunks in 100% Pineapple Juice. mais...
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Histórico de Peso de scottle
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