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Oh grrrr... I just never understand days like today. Most of it was spent outside, doing yardwork, but everytime I was INSIDE I was looking for something to stick in my mouth.
I think I've pretty much got it figured out. It's a snacky thingy. Some days, for some reason, hungry or not, you just want to EAT something.
I don't mind really, my calorie count goes ballistic, but my carbs stay under 10, so I'm not really complaining, just whining. As a plus, usually (not always) a rather significant weight loss follows... but, with this new committment to exercise, all bets are off :)
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1429 kcal
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Gord: 102,08g | Prot: 103,18g | Carbs: 7,67g.
Café da Manhã: bacon, pre-cooked, Splenda sweetener, Coffee, Coffee, spinach, scrambled eggs, bacon, pre-cooked, Swiss Cheese. Almoço: Pork Skins, chicken breast, boiled egg, PARKAY MARGARINE. mais...
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2196 kcal
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Exercício:
Caminhar (Rápido) - 5,5/kph - 1 hora e 10 minutos, Descansar - 14 horas e 50 minutos, Dormir - 8 horas. mais...
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