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Day 8 of Induction: All is well. Food going fine. Few cravings this week but didnt give in. Very tired this morning. Also very sore from all the damn yard and house work this week. Cleaned out the garage last night for 2 hours..........lots of heavy tool lifting...lol
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1435 kcal
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Gord: 96,88g | Prot: 128,15g | Carbs: 15,62g.
Café da Manhã: canadian bacon, medium egg. Jantar: hot wings. Lanches/Outros: turkey bites, giants sunflower seeds. mais...
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6206 kcal
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Exercício:
Trabalho Doméstico - 1 hora, Trabalho de Escritório - 8 horas, Descansar - 7 horas, Dormir - 8 horas. mais...
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