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Dear Body,
I'm getting really tired of seeing 230 on the scale. Can we move things along here and get to 229? 229.8 would even work, I'm not that greedy. Imagine how much better you'll feel when you lose some more weight. Imagine the motivation you'll give me to keep feeding you healthily. Admit it, you want this as much as I do. We are a team, so let's work together and get past this small bump in the road. You help me out I help you out, yeah?
Love always,
Your Mind
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935 kcal
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Gord: 69,07g | Prot: 54,94g | Carbs: 30,09g.
Café da Manhã: egg. Almoço: corned beef, cabbage. Jantar: Greek Gyro Salad. Lanches/Outros: pistachio, sunflower seed, water, Tea (Brewed), Mozzarella Cheese. mais...
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3242 kcal
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Exercício:
Dormir - 8 horas, Descansar - 7 horas, Trabalho de Escritório - 7 horas, Dirigir - 1 hora, Caminhar (Moderado) - 5/kph - 1 hora. mais...
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 Comentários
I just broke the 230 mark today.Hope you break it soon!
20 mar 13 por membro: yankgal46
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Heh, you made me grin this morning, Shadow! :D I love this! I'd try pleading with my body, too...but she's been ignoring my mind for years, heh.
20 mar 13 por membro: RavenSoul69
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If I was at 230 I would be done! LOL
20 mar 13 por membro: OnePhatJay
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Love this! I wish my body would listen to my mind too!! Keep going you will get there.
20 mar 13 por membro: nchls328
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I like the self talk, I do it all the time!! You are doing so fantastic Shadow. You inspire all of us!!
20 mar 13 por membro: mrsbobalu
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<3333 Thank you all... if only it were that easy huh LOL
21 mar 13 por membro: shadowx1110
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