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Good Morning! I've noticed over the past week that my mood has dramatically improved with a steady workout/diet routine. I guess my body can function on fresh fruits and vegetables... who knew? I do miss being in California where I could get fresh sushi just around the corner from my house. Up here in North Dakota, it's a little harder to come by, but I know of one place that I go every Saturday. At least I'll get my workout in this afternoon when I return from work and hopefully enjoy the rest of the day off. Perhaps I'll go on a short bike ride or walk around the block. Since I always weigh-in on the scale in the morning, tomorrow will be weigh-in day to see how my progress is going. I at least feel that if my numbers don't change too much, I still am getting healthier/in better shape.
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