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I finally made it to the 170 mark!! :D Weighed in this morning, even though I am at 170.4 - 40 pounds...(39.6 to be exact but that 170 is standing there!!!) started this journey Oct. 1st 2012! I'm finally getting excited again..
Ounces to Ounces - Ounces to Pounds! I've got to hang in there!
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77,3 kg
Perdidos até agora: 15,9 kg.
Ainda faltam: 7,0 kg.
Dieta seguida: Razoavelmente Bem.
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1147 kcal
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Gord: 73,11g | Prot: 103,66g | Carbs: 13,60g.
Café da Manhã: Stringsters Low Moisture Part Skim Mozzarella Cheese w/ 25% Vitamin D. Almoço: Premium Wieners made from High Quality Pork, Turkey & Beef, mcdonalds creamer, coffee, No Calorie Sweetener. Jantar: Country Crock Shedd's Spread Orignal, Zucchini w/ Mushroom, borden farms pepper jack cheese slice, huy fong sricha sauce, Bacon (fried), chicken breast. Lanches/Outros: water (bottle) - DASANI, water, Sunflower Seeds (53.1g Package) - (bbq flavor). mais...
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3077 kcal
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Exercício:
Jardinagem - 45 minutos, Fazer Compras - 35 minutos, Estar Sentado - 12 horas e 40 minutos, Dirigir - 1 hora, Dormir - 8 horas, Stationary Bike - 1 hora. mais...
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Perdendo 1,3 kg por Semana
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 Comentários
07 mar 13 por membro: atriel2
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Dorotheeeeeee! You gots to hang in there baby, 4-oh is a big milestone. My crystal ball is showing white jeans in June for you:-), don't surrender Dorothy! Not now! J-play (but totally serious about how proud I am of you for this 4th increment of ten). Love your grit and determination. Stick that landing!
07 mar 13 por membro: lbsgoner
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Thank you soooooo much Toni & Darri!!! I'm definitely going to have to hold that thought Darri.. Stick that landing! lol lol lol.. Thanks
07 mar 13 por membro: BBD5
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Histórico de Peso de BBD5
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