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For some reason I'm not able to save my recorded weight. Today I'm 233.2 woot. Went to bingo last night and stayed on the right side of my diet. Had a gyro salad, and snacked on pistachios and sunflower seeds. I was really surprised I still lost weight.
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1414 kcal
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Gord: 111,93g | Prot: 77,33g | Carbs: 24,96g.
Café da Manhã: egg. Almoço: Blue Cheese Dressing, chicken wings. Jantar: tartar sauce, mixed vegetables, cod. Lanches/Outros: Carbmaster Banana Cream Pie Yogurt, sunflower seed, Tea (Brewed), Mozzarella Cheese. mais...
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3188 kcal
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Exercício:
Dormir - 8 horas, Descansar - 7 horas, Trabalho de Escritório - 7 horas e 30 minutos, Dirigir - 1 hora, Caminhar (Moderado) - 5/kph - 30 minutos. mais...
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 Comentários
CONGRAT'S ON YOUR LOSS! WEIGHT-LOSS THAT IS!wHAT IS A gYRO SALAD?
07 mar 13 por membro: yankgal46
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Thank you yankgirl!! :) A gyro salad is a greek dish, the main ingredient is lamb meat topped with a cucumber sauce made with greek yogurt and it is delish!!! I was a bit concerned about the carbs in it because I couldn't find any info on it, but I went low on carbs all day to prepare in case. It didn't affect my weight loss yay!!
If you ever get a chance to stop at a greek resturant some time I recommend you try it :D
07 mar 13 por membro: shadowx1110
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Histórico de Peso de shadowx1110
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