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Still feeling yucky didn't do my exercise today. Just worked and took medicine and rested.
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1518 kcal
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Gord: 130,03g | Prot: 45,00g | Carbs: 19,36g.
Café da Manhã: cream cheese, French Vanilla Iced Coffee K-Cup, Whipped Butter, Sugar Free Vanilla Syrup, fried egg, Heavy Whipping Cream, john morrell low sodium. Almoço: fred meyer real mayonnaise, boiled egg, chicken salad. Jantar: butter, brussel , Portabello Cordon Bleu. Lanches/Outros: Sugar Free Mint Patties, Diet Rockstar Energy Drink (Large Can). mais...
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 Comentários
Good for you - let your body heal. Feel better!
04 mar 13 por membro: FullaBella
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Hope you are well again soon! Take care of yourself!
04 mar 13 por membro: Ruhu
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04 mar 13 por membro: BBD5
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Boy Jaime, this has been going on for a week or more now. Time to maybe see a doctor? Hope it doesn't continue for sure but it's getting worry some. Feel better friend.
05 mar 13 por membro: Sunkeeper
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Well it sounds like that's exactly what you needed to do - hope you feel better soon and kick whatever you got in the butt!
05 mar 13 por membro: Mrs. H
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Thanks y'all. The amoxycillin I took nipped the sinus infection in the bud, but I still have nasal congestion and drainage and some cough. Got some Alavert D yesterday and it helped with the congestion and so much drainage. So feeling somewhat better today. Plan on at least getting a walk in. Been so much running around going on too that it makes it hard to get sufficient rest...like tonight....my brother in law surprised everyone by flying to Washington so we are going out to dinner tonight...probably a burger for me. Anyway...have a musical show to go to on Friday night (tickets bought in advance). So maybe I can wrap work up at 1:30 get an easy walk in and then take a nap.
05 mar 13 por membro: jaime30024
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Histórico de Peso de jaime30024
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