Jornal de jaime30024, 27 fev 13

Okay so I knew from weighing last night (yes I weigh in the morning and at night) that I should finally be in the 198's this morning. However, I had to step on the scale twice this morning because I skipped right over the 198's and into the 197's! I just have to say to Sunkeeper thank you for your positive words to me yesterday when I was so bummed out with my bouncing!!!

Now yes the scale could bounce back up but since I typically record all weights (it is a good way for me to look back and see how what I may have eaten effect my weight) I will record this weight too.

This means that I just met my end of March goal!!!! I am so excited again and even the fact that DH (who doesn't really need to lose much weight and isn't really trying like me) has lost about 10# and is weighing in at what he hasn't weighed since HIGHSCHOOL....I will not even let that dampen my excitement. Seriously though I do hope his A1C will reflect positively...now to just get him to exercise as he does not need to lose any muscle.

I hope everyone has a great day and now I know why I could pull my jeans down yesterday to use the bathroom without unbuttoning them....lol....and these were a pair of 14's (although I have recently gotten into my 12's).

Thanks to all of my FS friends on here for their support!

89,4 kg Perdidos até agora: 23,0 kg.    Ainda faltam: 3,7 kg.    Dieta seguida: Razoavelmente Bem.

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1547 kcal

Gord: 132,14g | Prot: 69,73g | Carbs: 22,04g.   Café da Manhã: French Vanilla Iced Coffee K-Cup, Whipped Butter, Sugar Free Vanilla Syrup, Coconut Oil, cream cheese, fried egg, john morrell low sodium. Almoço: Christie's Alice Springs Chicken. Jantar: Taco Soup. Lanches/Outros: Sugar Free Coconut Chocolate Candy. mais...

2755 kcal

Exercício: Trabalho de Escritório - 8 horas e 30 minutos, Walking at mix speed and incline - 30 minutos, Couch-10k Wk1-Day2 30 minutes 2 miles - 30 minutos, Descansar - 6 horas e 30 minutos, Dormir - 8 horas. mais...