Jornal de jinny66, 03 set 19

저녁 무지맛업개보인다 ㅠㅠ 점심래 단백질 60g 먹엇서 자녁은 그냥채식으로간다 bitter melon 와 cellphone noodle 양염은 olive oil+balsamic 무지맛업슬거가드다 다만 나트륨이개속 많이섭취햇어 다른양염사용하기가안됀다 ㅠㅠ 건강 건강 맛보다ㅠ건강생각하자

---

1821 kcal

Gord: 78,70g | Prot: 67,06g | Carbs: 216,78g.   Café da Manhã: Beef Stock, Bean Sprouts (Soybean or Mung), Vegetable Oil, Thai vegetable ผักบุ้ง - Swamp morning glory, white, Pork Loin (Tenderloin, Cooked, Broiled), Rice Noodles (Cooked). Almoço:  Pomelo,Pummelo,White Grapfruit,ส้มโอ, Beef Stock, Bean Sprouts (Soybean or Mung), Thai vegetable ผักบุ้ง - Swamp morning glory, white, Pork Loin (Tenderloin, Cooked, Broiled), Vegetable Oil, Rice Noodles (Cooked) . Jantar: Maltital Syrup,Sugar Alcohals,Sweetner Syrup, Black Grass Jelly, Leaf Jelly , เฉาก๊วย, Been Azuki Red Bean Paste Tsubuan Type, Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Apple, Cooked Bitter Melon (Fat Not Added in Cooking), Balsamic Vinegar of Modena (100% Grape Wine), Extra Virgin Olive Oil. Lanches/Outros: Beef Broth, Bouillon or Consomme, Rice Noodles (Cooked), Pork Cartilage, Mcvities Wheat Biscuits Original (Digestive ), Marin Food Baby Cheese Smoked, Lindt Chocolate Minis,  Home Made Keto Marble Cake. mais...