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Back on the keto 💪🏼😁👍🏼
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631 kcal
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Gord: 38,87g | Prot: 46,37g | Carbs: 20,40g.
Café da Manhã: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Almoço: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Sweet Additions Stevia, Blackberries. Jantar: Earthbound Farm Cut Organic Spinach, Grilled Chicken. Lanches/Outros: Happy Farms Mozzarella Deli-Sliced Cheese, Deviled Egg, Alkaline Water 9.6 Ph, Coca-Cola Coke Zero , La Croix Orange Flavored Sparkling Water. mais...
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 Comentários
02 set 19 por membro: diana1096
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02 set 19 por membro: yohoyoh
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Go for it. It works if you can get below those 20 gm p/day to jump start it. The best I ever did was 28 gm one day.
02 set 19 por membro: rgaDawg
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Looks good. I love my keto eating. Every day
02 set 19 por membro: liv001
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Thanx y’all 😊 20g of carbs a day and I’ve stuck to it other than this past Saturday when I ate holiday food 🌮🌮🍧🍪
Thanx for the encouragement ✅
Good luck to each and every one of you on your road to a healthier lifestyle!
03 set 19 por membro: Allivacnarf
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03 set 19 por membro: madfoxmade
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Histórico de Peso de Allivacnarf
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