Jornal de jinny66, 01 set 19

😣😣 혈당이 250 😭😭😭 점심애 taro musse 30g 와 chocolate fudge 65g 결과 먹은지 거이4시간지낫는대두 당이 안내려가내 😭😭😭

---

2097 kcal

Gord: 87,96g | Prot: 54,26g | Carbs: 270,50g.   Almoço: Greyston Bakery Chocolate Fudge Brownie, Korean Cucumber Kimchi,  Taro Musse Cake, Bacon (Cured, Pan-Fried, Cooked) , 백제 Ph'o 월남맛 쌀국수. Jantar: Wasa Mehrkorn (Multi Grain) Crispbread (Correct Data), Home Made Salad Dressing Made from Olive Oil, Bacon (Cured, Pan-Fried, Cooked), English Cheese on Toast, Egg, Celery , Apple. Lanches/Outros: Korean Cucumber Kimchi, Mama Instand Noodle Cup Lek Shrimp Tomyum 42G, Fisho Fish Snack Super Spicy, Marin Food Baby Cheese Smoked, Orgran Buckwheat Crispibread Gluten Free, Orgran Buckwheat Crispibread Gluten Free, Bragg Organic Apple Cider Vinegar. mais...

2094 kcal

Exercício: Descansar - 15 horas e 40 minutos, Dormir - 8 horas e 20 minutos. mais...