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Very good day! Had a meeting for almost 1.5 hours at lunch time and didn't eat then until about 2:30. Dang for all the hunger but I was careful and now after dinner I feel sooo full. Yippee!
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955 kcal
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Gord: 23,32g | Prot: 70,41g | Carbs: 113,01g.
Café da Manhã: lenders bagel, ground turkey, american cheese. Almoço: strawberry jam, pillsbury biscuit, ground turkey, eggs. Jantar: skim milk, 98% fat free mushroom soup, beef broth, 4 oz lean stew beef. Lanches/Outros: fruit cup. mais...
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Histórico de Peso de Cindy in Pensacola
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