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i will not weigh in until tomorrow, but i will go ahead and say that i am freaking out! this week has been dreadful! part of me wants to wait another week and weigh in then, but next week might be even worse. i don't know what to do. i know i've gained; i can feel it, but i also know i have to keep going. i didn't dedicate this whole thing to the Lord for nothing-i have to keep going for Him
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986 kcal
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Gord: 31,97g | Prot: 74,94g | Carbs: 99,37g.
Café da Manhã: 1% milk, corn flakes. Almoço: almonds, Spinach Artichoke Chicken. Jantar: provolone cheese, low sodium ritz crackers, tuna. Lanches/Outros: sweet freedom. mais...
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