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If you subtract the dietary fiber I'm right at goal for carbs today and I'm under calories. Goal for tomorrow 45 carbs and 1200 Cal. Good night my FS family & friends🙋
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1034 kcal
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Gord: 53,42g | Prot: 86,32g | Carbs: 56,32g.
Café da Manhã: Coffee with Skim Milk, Pure Blends Avocado Oil Buttery Spread, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Al Fresco Chicken Bacon, Great Value Turkey Sausage Patties. Almoço: Fit & Active Strawberry Lemonade, Wish-Bone Light Buffalo Ranch Dressing, Dry or Hard Salami, Cucumber (Peeled) , Frigo Cheese Heads Mozzarella & Cheddar String Swirls, Tomatoes, Mixed Salad Greens. Jantar: Turkey Meatballs, Wish-Bone Light Buffalo Ranch Dressing, Roasted Broiled or Baked Chicken Breast, Babybel Mini Mozzarella, Dry or Hard Salami, Cucumber (with Peel), Giant Eagle Cherry Tomatoes, Mixed Salad Greens, Fit & Active Strawberry Lemonade. Lanches/Outros: Rita's Chocolate Frozen Custard (Regular), Almond Butter. mais...
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