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3 of CC
Did okay yesterday, but forgot to eat lunch. Well not really forgot but was not hungry because I had such a late breakfast.
Did not do much walking as I sat with a friend up at her specialist appointment.
Today if the weather is nice I plan to walk up to the graveyard to "visit" someone special who passed 2yrs ago. I know this will bring me bitter sweet peace today.
That's about it for me.
:'(
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1098 kcal
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Gord: 39,24g | Prot: 34,84g | Carbs: 185,20g.
Café da Manhã: Gala Apples, No Calorie Sweetener (Packets), Instant Oatmeal - Apple & Cinnamon, Nut Mixture with Dried Fruit and Seeds, Coffee, White Sugar (Granulated or Lump), Green Tea, No Calorie Sweetener (Packets). Almoço: Plus+ Vitamins 10 Cal Enhanced Water - Fuji Apple Pear, Whipped Peanut Butter, Rice Cakes. Jantar: Mozzarella Loaf, Margarine, No Calorie Sweetener (Packets), Green Tea, Portabella Mushrooms, Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Salsa (Ready to Serve). Lanches/Outros: True Almond Vanilla, No Calorie Sweetener, Herbal Tea, Dried Prune, Cantaloupe Melons. mais...
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1604 kcal
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Exercício:
Trabalho Doméstico - 30 minutos, Caminhar (Lento) - 3/kph - 1 hora, Descansar - 14 horas e 30 minutos, Dormir - 8 horas. mais...
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