Jornal de pam-u-la, 12 fev 13

Day 2 of CC
I ate well yesterday, well for me I did. Plus I also got some walking in too. Problem with the walk was the dang slush and monster sized puddles that it seemed every bonehead driver here wanted to run through to watch me or anyone else braving the sidewalks to jump out of the way.
The two bright spots of yesterday were.. A really good counselling appointment! And then coming home to a brand new fridge. Downside of the fridge is that it is slightly too large for the tiny kitchen, and it is completely empty and I have no $ to fill it with. Oh well that in itself is a good thing too. How?? Well with the fridge being larger means it's inspiration to work on my slender path and being empty means that if it's not there can not eat it.
See the change??? What appears as a negative is actually a positive in disguise.
That be all for me today!

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959 kcal

Gord: 16,23g | Prot: 23,74g | Carbs: 200,62g.   Café da Manhã: Dried Cranberries, Nut Mixture with Dried Fruit and Seeds, No Calorie Sweetener (Packets), Instant Oatmeal - Maple & Brown Sugar, Green Tea, Bananas, White Sugar (Granulated or Lump), Coffee, No Calorie Sweetener (Packets). Almoço: No Calorie Sweetener (Packets), Coffee (Instant). Jantar: Salsa (Ready to Serve), Mixed Grain Bread (Includes Whole Grain and 7 Grain), Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Portabella Mushrooms, Green Tea, No Calorie Sweetener (Packets), Margarine. Lanches/Outros: Crispy Minis Caramel Kettle Corn, Pears, Dried Prune, Water. mais...

1572 kcal

Exercício: Trabalho Doméstico - 30 minutos, Caminhar (Lento) - 3/kph - 30 minutos, Descansar - 15 horas, Dormir - 8 horas. mais...