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No whoosh no weight...lol. My Hubby's birthday was on Tuesday so I fear the scale tomorrow.
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1537 kcal
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Gord: 84,04g | Prot: 59,26g | Carbs: 142,36g.
Café da Manhã: International Delight Sugar Free French Vanilla Coffee Creamer, Coffee with Skim Milk, Kerrygold Pure Irish Butter, D'Italiano White Bread. Almoço: Marie's Chunky Blue Cheese Dressing, Splenda No Calorie Sweetener Packets, Tea (Brewed) , Celery , Buffalo Wild Wings Chicken Wings (3), Salsa, Sour Cream, Quesadilla with Poultry and Cheese. Lanches/Outros: Friendly's Soft Serve Twist. mais...
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 Comentários
I hope you guys had a wonderful celebration!
08 ago 19 por membro: AboutMyTribe
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Maybe you could go through your food dairy from this week and make note of the items that added the greatest amount of calories and think through how you can decrease your portions of those items moving forward.
08 ago 19 por membro: AboutMyTribe
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The bday was great. So was the cake...lol
08 ago 19 por membro: Alnona
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Histórico de Peso de Alnona
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