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Ok, ya so ya'll are right. The scale finally moved and I am finally a little happier. :) Now to just keep it moving would make me very happy! I would like to lose another 3.2 by Monday before I leave on vacation but I think I am dreaming... I FINALLY broke that 15 pound mark though and it feels really good. It has been so difficult for my body to release that weight for some reason. Maybe now I have shown it whose boss and it will stop being a stubborn child..hehe.
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1023 kcal
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Gord: 15,50g | Prot: 60,00g | Carbs: 158,00g.
Café da Manhã: Lite Vanilla Yogurt, Skinny Vanilla Latte (Venti). Almoço: Special K Protein Meal Bar - Chocolate Peanut Butter, brittany blend. Jantar: Coke Zero, Light Garlic & Herb Cheese Wedges, Ritz Roasted Vegetable Crackers, Prunes, Fat Free Cream Cheese, Bagel Thins - Everything. Lanches/Outros: Water (Bottled), Skinny Vanilla Latte (Venti), Water (Bottled), Diet Coke (Macho), Diet Citrus Green Tea. mais...
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4018 kcal
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Exercício:
Trabalho de Escritório - 6 horas, Dormir - 6 horas, Dirigir - 2 horas, Estar Sentado - 10 horas. mais...
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