|
Wow! After weeks of patiently watching what I eat, I was surprised to see my weight had dropped to my goal weight this morning! Yay! Just keep doing what I am doing to maintain.
|
544 kcal
|
Gord: 16,42g | Prot: 14,35g | Carbs: 91,91g.
Café da Manhã: Kellogg's Rice Krispies, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Almoço: Country Crock Shedd's Spread Original, Wegmans Corn on the Cob. Jantar: Macaroni, Country Crock Shedd's Spread Original, Wegmans Corn on the Cob. mais...
|
|