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I have to consume carbs in order to whoosh and it stinks.😥
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1604 kcal
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Gord: 54,54g | Prot: 63,35g | Carbs: 215,02g.
Café da Manhã: Nature's Bakery Raspberry Fig Bar, Coffee with Skim Milk, Philadelphia 1/3 Less Fat Neufchatel Cream Cheese, Abbey Bakery Pure Irish Butter, Alpine Valley Organic 21 Whole Grains & Seeds. Almoço: Splenda No Calorie Sweetener Packets, Tea (Brewed) , Cary's Sugar Free Syrup, Butter Whipped (Salted) , Denny's Hearty Wheat Pancakes, Beef T-Bone Steak (Trimmed to 1/8" Fat, Choice Grade) . Jantar: Fit & Active Strawberry Lemonade, Tomato Sauce, Ziti, Beef Top Sirloin (Trimmed to 1/8" Fat) . Lanches/Outros: Wendy's Frosty-cino (Small), Nature's Bakery Whole Wheat Blueberry Fig Bar. mais...
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 Comentários
Maybe consider another kind of WOE? Sometimes what we want is not what our bodies want
03 ago 19 por membro: jessabridge4444
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From your previous post about Linzess, I would consider seeing a dietrician.
03 ago 19 por membro: AboutMyTribe
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How is it going for you in week 2?
05 ago 19 por membro: AboutMyTribe
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I'm using "Calm" it seems to be working. I'll give it 2 weeks. It makes me gassy so bloat is a concern. Week 2 of the program finds me 1 lb down. Starting back at the gym tomorrow at 7am....fun😀
05 ago 19 por membro: Alnona
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Histórico de Peso de Alnona
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