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Decided I’m not going to do calorie counting this weekend, I’ll be sticking to my fasting times , I won’t be going over board as I’ve worked so hard to get to my weight, but just going to enjoy this weekend
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978 kcal
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Gord: 26,29g | Prot: 31,76g | Carbs: 155,42g.
Café da Manhã: Granny Smith Apples, Bananas. Almoço: Peckish Rice Crackers Tangy BBQ , Weight Watchers Malted Danish Bread, St Dalfour Jam, Tesco Wholenut Peanut Butter. Jantar: Pasta salad sausage. Lanches/Outros: Green Tea, Robinsons Orange Fruit & Barley, Buxton Sparkling Natural Mineral Water, Costa Coffee Americano, Drink, Green Tea. mais...
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2094 kcal
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Exercício:
Rebounder - 1 hora e 27 minutos, Descansar - 14 horas e 48 minutos, Dormir - 7 horas e 45 minutos. mais...
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